How To: Improve Your Ball Handling!!! Daily 5 Minute Dribbling Routine for ANKLE BREAKER Handles!

In this video we'll go over how to improve your ball handling! Use this daily 5 minute dribbling routine to unlock fast ankle breakers and sharp handles and dribbling moves. Add this 5 minute dribbling routine to your basketball training and you will become a deadly ball handler!

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About Coach Alex:

- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
- Set a UCI freshman single-season record with 144 assists
- Named Big West Conference Freshman of the Year
- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
- Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown

Inside of today's video we'll go over how to improve your ball handling using a 5 minute daily dribbling routine. Use these basketball dribbling drills to unlock ankle breaker crossovers and fast ball on a string handles. You can do this 5 minute daily dribbling circuit at home or before/after practice. Add these dribbling moves to your game today!

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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."