Copycat Panera Broccoli Cheese Soup Lightened up🥦🧀🍲WW Friendly/Weight Watchers/ +Calories & Macros!

Описание к видео Copycat Panera Broccoli Cheese Soup Lightened up🥦🧀🍲WW Friendly/Weight Watchers/ +Calories & Macros!

Copycat Panera Broccoli Cheese Soup Lightened up🥦🧀🍲WW Friendly/Weight Watchers/ +Calories & Macros! I made this lightened up copycat version of Panera's Broccoli Cheese Soup. It was the perfect cozy comfort food for a cool Fall day! Weight Watchers Points & Calories/Macros and additional nutritional information Included down below!
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Ingredients:
4 cups Broccoli, chopped
1 medium White onion, chopped
1 cup Shredded carrots (I chopped mine into small pieces)
4 Tbsp Brummel & Brown Spread Made with Yogurt
1 1⁄2 cups Chicken broth (I recommend 2-2 1/2 cups for a thinner consistency
1 1⁄2 cups Lucerne Fat free half-and-half
1⁄2 cup Plain fat free Greek yogurt
1⁄4 cup All-purpose flour
1 tsp Table salt
1⁄2 tsp Black pepper
1/8 tsp Red pepper flakes
2 cups Lucerne Finely shredded Mexican four cheese blend

In a large pot on medium/high heat, add in butter spread and let melt. Add in onions, carrots and broccoli. Cook until softened, about 5-8 minutes. Once veggies are softened, add in broth, half and half and yogurt and stir in well. Add flour, pepper and red pepper flakes. Lower heat to medium/low and continue stirring until thickened, about 10 minutes. Once soup has thickened, add cheese and stir until melted and smooth. ** Next time I will add 1 more cup of chicken broth for a bit thinner soup. That will bump it up to 6 servings at 7 pts*

Makes 5 servings of roughly 1 heaping cup. WW Points per serving - 9 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡
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*Nutrition Information: YIELD: 6 SERVING SIZE: 1/6
Amount Per Serving: CALORIES: 319 TOTAL FAT: 14 g SATURATED FAT: 1 g CHOLESTEROL: 28 mg SODIUM: 576 mg CARBOHYDRATES: 23 g FIBER: 3 g SUGAR: 9 g PROTEIN: 20 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.

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Recipe I adapted: https://www.shugarysweets.com/copycat...

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