Yoga Moves to Increase Metabolism : Yoga Exercises for Health

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One great way to burn more calories and lose weight is to increase your metabolism. Learn about Yoga moves that you can use to increase metabolism with help from a personal trainer, a national fitness champion and fitness model in this free video clip.

Expert: Lia Montelongo
Filmmaker: Noah Clark

Series Description: As long as you're doing the right exercises, you'll be well on your way to the body you've always wanted and deserved. Get tips on a variety of different great exercises for mommies with help from a personal trainer, a national fitness champion and fitness model in this free video series.