Скачать или смотреть My daily Lifestyle Vlog - Day 119 - 17/03/25 - UTA prep, City Life, Balance

In today's vlog, I share my Monday morning routine, thoughts, and reflections as I continue to train for my upcoming endurance race. I kick off the day with a 10km coastal run, tackling some stair sets for elevation practice, and fueling up with scrambled eggs on toast with avocado. I also discuss the mental and physical challenges of training, how I manage stress, and the importance of setting big goals.

I dive into the internal work I've been doing to shift my mindset, particularly around living in the city and navigating the daily grind. I reflect on the power of perspective and how small actions, like offering a smile, can positively impact someone's day. Plus, I share my journey towards creating more balance in my life, staying grounded, and staying connected to my goals.

Join me as I focus on being the best version of myself, embracing the journey, and finding peace in the everyday moments.

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