Sergei Polunin Physio Analysis

Описание к видео Sergei Polunin Physio Analysis

This time round I take the Physio analysis to Sergei Polunin, the undisputed King of modern ballet. This video was meant to be his last performance, but like all performers we knew he'd be back to dazzler us again.

In this analysis:

- Control vs uncontrolled spinal movement
- How he generates his leap
- Why Pilates is the choice of dancers for strengthening
- Mobility through ranges

Let us know your thoughts and hit us up with any suggestions for more analyses.

Cheers

Coxy.
Stuart Cox

Music: Take Me To Church by Hozier hozier.com
Inset video: by David LaChapelle home.davidlachapelle.com

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