Скачать или смотреть 🌱Double beans kurma

🌱Double Beans Kurma

Inspired by south indian hotel style vegetable kurma, which is a one pot flavoursome vegan dish with coconut base served with dosa/roti/rice.

PREP TIME: 10mins
COOKING TIME: 20mins
SERVES: 2

INGREDIENTS 

1.5cups Double beans,soaked & pressure cooked(pressure cook soaked beans for 7-whistles)

To grind to a paste:
1/2 cup Fresh coconut 
1tbsp Roasted Gram
1tbsp Poppy Seeds
4-5 Garlic pods
1/2 inch Ginger
1 Green Chilli
1/2tsp Fennel seeds

To cook:
1tbsp Oil
1 Bay leaf
1inch Cinnamon 
2 Cloves
1 Cardamom 
1tsp Mustard 
1 Sprig Curry Leaves
1 Large Onion, chopped
2 Med Tomatoes, chopped
1/2tsp Tumeric
1/2tsp Red Chilli Powder 
Salt as per taste 
1.5cup Water
Salt as per taste 
Coriander to garnish

METHOD
1.Grind all the ingredients to grind with some water to a paste.
2.In a pan,heat oil and add all the whole spices.
3.Add onion, saute till pink and add tomatoes and salt. Cook till mushy.
4.Add the ground paste, tumeric & red chilli powder and saute for 5mins till raw smell disappears.
5.Add the beans and water. Simmer for 5-7mins.
6.Garnish with coriander and serve with rice/roti/dosa.

Annadata Sukhibhav🌸

Power Plant Girl🌱

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