3 Week INTENSE Muscle Building | Teen Football Player Transformation

Описание к видео 3 Week INTENSE Muscle Building | Teen Football Player Transformation

Niko is a 15-year-old football player who plays for SC Heerenven in the Netherlands as a midfielder in their u-17 team.
In this Video, I will cover the training I did with him in the 3 weeks of off-season before he headed back to The Netherlands.

This is not a jaw dropping transformation but a testament to this young athletes’ determination to be better. There is a lot to learn from whatever I will discuss here.
I will walk you through what we focused on, why and how it can help him in the new season.

For specialized programs, contact Coach Yasser:
  / aytasportscanada  
  / coach_siddiqui  
  / coachyasser  


#footballplayer #musclebuilding #motivational

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