Guided Meditation: Light RAIN in Difficult Times, with Tara Brach

Guided Meditation: Light RAIN in Difficult Times [short], with Tara Brach

This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a challenging part of our life, and particularly, to places of self-judgment or feelings of failure.

Listen in: https://www.tarabrach.com/meditation-...

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With thanks and love, Tara