20 Min Gentle Morning Yoga Class | Easy Morning Stretches

All levels are welcome for this gentle morning yoga class! We'll move slowly and intentionally through this 20 min yoga class. Take your time and enjoy1

→ Join the Yoga Newsletter: https://www.kateamberyoga.com
→ If you liked this class, you'll love my Yin Yoga Classes:    • Yin Yoga Classes  
→ Shop my Yoga Sets: https://www.amazon.com/shop/kate.ambe...


About this 20 Min Gentle Morning Yoga Class

Start your day with this 20 min gentle morning yoga class designed to calmly energize both body and mind. This gentle yoga session focuses on soothing the nervous system, promoting relaxation, and easing stress - all while moving your body so you feel nice and open!

Benefits of this class:
- Enhance your flexibility
- Improve circulation
- Calm nervous system/reduce stress
- Set a positive tone for your day ahead :)

In this gentle morning yoga class, we'll move through poses that are accessible to all levels. So it's perfect for beginner yogis as well as more experienced yogis.

I hope you love this class and that it makes your mornings brighter and more balanced.


More Yoga Classes

→ 10-25 Min Yoga Classes:    • 20-30 Min Yoga Classes  
→ 30-45 Min Yoga Classes: https://yotube.com/playlist?list=PLRi...

My Yoga Gear

All Yoga Tools I Use: https://amzn.to/3xIhc3x
My Camera: https://amzn.to/3RyJ2da
My Headset: https://amzn.to/3uSsUKG
My Mic: https://amzn.to/4ab2Ydo
My Lighting: https://amzn.to/3xIhc3x
Shop my Sets: https://www.amazon.com/shop/kate.ambe...


Links

Website: https://www.kateamberyoga.com
Patreon: https://bit.ly/3Basn6k
Instagram:   / yoga.with.kate.amber  
TikTok:   / yoga.with.kate.amber  

Where I download my Music Try it FREE for 30 days
https://share.epidemicsound.com/airm9p

___________________________________

Disclaimer

This is my own personal yoga class and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this yoga class or exercise program, you agree that you do so at your own risk.

___________________________________

Thanks for practicing with me!

❤ Kate

#gentleyoga #yogaclass #20minyoga