How To: Cable Side Lateral Raise - Low Vs. Wrist Height

In today's video, Physique Development coaches, Sue and Alex Bush take you through a technique tutorial of the Cable Lateral Raise. They will show and explain the difference between low and wrist height and how that can impact the resistance your body is receiving from the exercise.

This #LateralRaise exercise is great for building muscle and strength in the #MedialDelts and will help give you some variation from your current free weight-based shoulder training. This is a favorite among our Bodybuilding and bikini athletes and clients.

Enjoy this one? Let us know in the comments below!

#howtolateralraise

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