Hormones, Headaches & Histamine Reactions in Menopause

Menopause can bring on a lot of unpleasant symptoms.
Headaches, flushing, stuffy nose and more can be a result of drinking wine.

It's important to always know where our food and drink is coming from.

Small wineries will always be a better option than large conventionally run wineries.

This is a beautiful vineyard in Central NY called Thirsty Owl.

This is one of the best wineries in the area (& it's in the Finger Lakes!)

I do not react when I drink their wine.

I always react when I drink big batch wines from well known brands.

Know yourself & be your own best advocate for your health!

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#thirstyowlwinery #wine #menopausehealth #menopause #menopausesymptoms #midlifehealth