BIG SHOULDER WORKOUT for BEGINNERS in HINDI |SHOULDER वर्कआउट बिगिनर्स के लिए|

#shoulder #beginners #gym

Myprotein:
https://prf.hn/l/7QG1nal
Use my code "WORKOUT" and get maximum discounts


Useful links:
VIDEOS:    • DESI NUTRITION- MAINTENANCE CALORIES/...  
   • DESI NUTRITION- MACRO-NUTRIENTS// CUT...  
   • HOW TO MEASURE THE CALORIES YOU BURN ...  
Calorie tracking:
MyFitnessPal | MyFitnessPal.coma
https://www.myfitnesspal.com

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Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.

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