දන්නෙ නැතිව කන,බොන බීට් වල ඇත්ත කතාව | Beet Root By Nutritionist Hiroshan Jayaranga

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References
1-https://pubmed.ncbi.nlm.nih.gov/19748...
2-https://pubmed.ncbi.nlm.nih.gov/21102...
3-https://pubmed.ncbi.nlm.nih.gov/21968...
4-https://pubmed.ncbi.nlm.nih.gov/18250...
5-https://pubmed.ncbi.nlm.nih.gov/23596...
6-https://pubmed.ncbi.nlm.nih.gov/24134...
7-https://pubmed.ncbi.nlm.nih.gov/23231...
8-https://pubmed.ncbi.nlm.nih.gov/22646...
9-https://pubmed.ncbi.nlm.nih.gov/22709...
10-https://pubmed.ncbi.nlm.nih.gov/22248...
11-https://pubmed.ncbi.nlm.nih.gov/23765...
12-https://academicjournals.org/journal/...
13-https://pubmed.ncbi.nlm.nih.gov/15826...
14-https://pubmed.ncbi.nlm.nih.gov/15862...
15-https://pubmed.ncbi.nlm.nih.gov/16373...
16-https://pubmed.ncbi.nlm.nih.gov/25010...
17-https://pubmed.ncbi.nlm.nih.gov/21371...
18-https://fdc.nal.usda.gov/ndb/search
19-https://glycemicindex.com/
20-https://pubmed.ncbi.nlm.nih.gov/24876...
21-https://pubmed.ncbi.nlm.nih.gov/25178...
22-https://pubmed.ncbi.nlm.nih.gov/21102...