Скачать или смотреть How to teach a Yoga class for 20 minutes - For beginners

Are you new to teaching yoga and wondering how to structure a 20-minute class for beginners? In this video, we'll guide you step by step on how to create a simple, effective, and engaging yoga session that’s perfect for beginners.

You'll learn:
How to structure your class (warm-up, flow, cooldown)
Essential beginner-friendly poses
Tips to keep your students engaged and comfortable
How to create a calm and welcoming atmosphere

Whether you're a new yoga teacher or just looking for a quick beginner class plan, this guide will help you feel confident and prepared.

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