5:30

// hey besties back with a winter morning routine video. I'll be taking you through my upper body workout, walk through what supplements i'm currently taking, + how to create a morning routine that's right for you.

Hope you enjoy ♡

Supplements:
✨ Opti-Greens 50: https://1stphorm.com/products/opti-gr...
✨ Opti - Reds 50: https://1stphorm.com/products/opti-re...
✨ Creatine: https://1stphorm.com/products/microni...
✨ Collagen (Vanilla): https://1stphorm.com/products/natural...

Apps:
✨ Sleep Cycle app for waking up: https://www.sleepcycle.com/
✨ Evolve You: https://join.evolveyou.app/

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Connect with me:

♡ email (collabs/business inquiries only): [email protected]
♡ Instagram:   / krystalmaya_  
♡ TikTok:   / omgitskrys_  

shop my Amazon Storefront: https://www.amazon.com/shop/krystalgo...

music from epidemic sounds

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About me:

hiii i'm krystal. i was born & raised in the bay area, but now i live in San Diego after attending college out here. i'm in my early twenties, still figuring out what the hell I'm supposed to be doing. But, I have a dog, so he makes me feel like i'm doing something right.

Anyways thank you so much for being here, i appreciate you if you got this far in the description, and if you take anything away from this remember that no one has it figured out, we all on our own journey babyyyy.

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FTC Disclosure: This video is not sponsored, however, i may get commissions from some the links mentioned above

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