Скачать или смотреть “Food before one is just for fun.”What if that advice is setting babies up for deficiencies?

This saying is everywhere — and it sounds comforting. But biologically, the 6–12 month window is one of the most critical nutritional phases of human development.

In this video, you’ll discover:
• Why iron stores are typically depleted around 6 months
• How rapid brain growth depends on nutrient density, not calories
• Why early food choices shape long-term health and development

During the first year, a baby’s brain is growing at an extraordinary rate, and the body is laying down foundational systems that depend on real nutrition. When this window is treated as optional, babies may miss key building blocks they can’t “catch up” on later.

This isn’t about pressure or perfection. It’s about understanding timing — and using it wisely.

If you’re preparing to start solids or questioning common advice, this perspective matters.

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