Скачать или смотреть Menace II Society Calisthenics workout routine with AKEEM SCOTT

Over 90 degrees on this day sun blazing but we still gonna work!! with  @Akeem Supreme 
the routine is
10 muscle-ups
30 pullups
50 pushups
50 dips in 5 minutes

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lets get too 200k!


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#scottburnhard​ #calisthenics #bodyweight menace to society calisthenics workout akeem scott aka soul scott burnhard abs supreme akeem