Скачать или смотреть block-2, Unit 2: Cognitive Behaviour Therapies (CBT),audiobook summary, ignou

*Unit 2: Cognitive Behaviour Therapies (CBT)*, including Rational Emotive Therapy (RET), for a deep dive into the foundations and applications of cognitive and emotional healing. This unit discusses the history, the ABC Model of causation, and the impact of dysfunctional thinking on mental health. Learn about the three levels of thinking, core beliefs, and inferential distortions. Master the structured process of CBT, including client engagement, treatment implementation, and evaluation. Discover a variety of cognitive, imagery, and behavioural techniques, as well as the real-world applications and limitations of CBT. A must-read for psychology students, therapists, and mental health professionals!

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