Скачать или смотреть The Kipping Mount Escape

The kipping escape is one of the most effective techniques for escaping more advanced forms of mount. This escape, made famous by members of the Renzo Gracie team such as Garry Tonon and Gordon Ryan, involves the extending and retracting of our legs to generate hip movement and create space to recover inside knee position. While performing this technique may make you feel silly at first, it is an absolutely essential skill for escaping the mount against skilled opposition.

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