Скачать или смотреть Women on Weights | Weight Training for Women | SLS Centre

New sessions alert!

🏋️‍♀️💪 Calling all women for “Women on Weights" 💪🏋️‍♀️
Ladies, it's time to take charge! Our specialized strength program, led by a Certified Personal Trainer, is here to empower and guide you on your fitness journey. 🌟

We're not just about lifting weights; we're about lifting confidence and knowledge. 📚💪
Discover the foundations of safe lifting, proper techniques tailored to your unique anatomy, and creating a personalized workout plan that evolves week by week. 📆🏋️‍♀️

We'll meet in our private studios and fitness centre twice a week, focusing on education, safety, form, and function of fundamental exercises. 🏢🤸‍♀️

Don't miss this opportunity to become stronger, healthier, and more empowered. 💥 Join "Women on Weights" today and own your fitness journey!

Tuesdays and Thursdays for 4 weeks

Register here: https://tinyurl.com/SLSCentreWomenOnW...
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