Скачать или смотреть If I Had 30 Days to Lose Belly Fat, Here’s Exactly What I’d Do (Step-by-Step Plan)

If I had just 30 days to lose belly fat, this is exactly what I’d do—no fluff, no gimmicks, just the truth. I’ve lost 75 lbs naturally, and in this video, I’m giving you the exact step-by-step plan I would follow if I needed to tighten up, burn stubborn fat, and feel confident in my body again.

⚡ This isn’t about crash dieting or shortcuts—it’s about being intentional with your time, your food, and your movement.

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Timestamps
2:16 Phase 1: Clean The Slate
6:58 Phase 2: Find Your Fuel Formula
10:12 Phase 3: Activate Your Burn
11:12 Progressive Overload App Rep Count
17:54 Phase 4: Slay Your Stress
21:59 Hot Girl Tips

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