Exercises to help with your neck pain

Описание к видео Exercises to help with your neck pain

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Neck pain can be a real pain in the neck! Especially when it interferes with sleep, work and everyday activities. Unfortunately with reduced movement we can have increased sensitivity around the neck, therefore the cycle continues.

The good news is most neck pain does get better with time. In this video we will overview neck pain, which is a common condition, and then show you some exercises to hopefully get you moving with less pain.


Thanks for watching!

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