Body Targets for Striking

Описание к видео Body Targets for Striking

Body Targets for Striking:

Points Used: Ribs (LV14), Chest (ST18), Back: Near Spine (BL15), Bottom of First rib below collar bone (PC1), Shoulder Joint Crease (L1)

Following the theories of the 5 elements + cycle of destruction hit the points in the above order as a targeting drill

Web page: http://bit.ly/44iDlDD
YouTube:    / @idahoryukyukempo  

Комментарии

Информация по комментариям в разработке