The Power of Heartfulness: My Kanha Shanti Vanam Experience

Kanha Shanti Vanam in Hyderabad was unlike anything that I had visited before. Before I reached there, I had no expectations whatsoever as I had promised myself that I would spend my time there with an open mind - and this was the best decision ever. For a rationalist like me who seeks meaning in whatever I see and do, letting go of questioning everything around was an unexpected way to relax. It opened my mind to absorb new ideas, explore new ways of thinking and also learn things that could help make this world a better place for our future generations.

00:00 Act I - me, lost?
01:17 Introduction to Kanha Shanti Vanam
02:17 Wellness Center
02:33 Act II - transformation, the world within
03:55 Technique of Heartfulness meditation
05:08 Morning meditation
06:24 Yatra Garden
09:04 Ayurveda experience at Kanha
12:57 Act III - transformation, beyond self
13:45 Rainforest at Kanha Shanti Vanam
16:40 Biochar experiments at Kanha Shanti Vanam
19:21 Dog Shelter at Kanha Shanti Vanam
20:06 My transformation

You can learn more about them here: https://heartfulness.org/kanha/

So did my visit at Kanha changed me completely. The short answer is no, not yet but I’m certainty on a new path of self discovery. To know a more nuanced answer, do watch the video and I hope you’ll also be learn something new.

If this video inspired you to explore more about yourself, you can also visit the Kanha Shanti Vanam at Hyderabad, and also stay here at the dormitory without any fee. All you need to do is take three meditation sittings with a preceptor and then come to Hyderabad. The easiest way to find a perceptor is through their mobile app.

iOS app: https://apps.apple.com/ph/app/heart-i...
Android app: https://play.google.com/store/apps/de...

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