Скачать или смотреть How to Reverse a Cavity & Prevent Future Cavities

Dr. Ellie Phillips discusses how to reverse a cavity and 3 ways to prevent future cavities.

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00:00 Introduction
00:49 Can Cavities Be Reversed?
01:13 The Process of Cavities: How Teeth Breakdown
01:54 First Way to Prevent Cavities
05:17 Second Way to Prevent Cavities
06:22 The 3 to 6-Month Strategy for Reversing Cavities
09:25 The Benefits of Mouth Resting for Overall Health
10:16 Diet and Gut Health for Better Saliva
12:01 Exercise and Its Impact on Oral Health
13:24 Third Way to Prevent Cavities
16:57 Tips for Shift Workers: Oral Care During the Night
17:50 Caring for Children's Teeth: Early Prevention

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