I Tried Increasing My Protein Intake (The CHEAPEST Way)

Описание к видео I Tried Increasing My Protein Intake (The CHEAPEST Way)

Today's Tiny Thursday Thought is all about building a habit about getting in enough protein in every day life. Learn how to ensure you're getting enough protein every day with this healthy hack. Peter Attia suggests 2g of protein per 1 kg of boady weight. Improve your nutrition and longevity with this simple habit.

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