Reality Shifting Hypnosis: Fall Asleep & Shift To Your Desired Reality (ASMR Whisper)

This whispered ASMR Reality Shifting Hypnosis will help you to fall sleep and shift to your desired reality. I am a trained hypnotherapist and doctor of clinical psychology so this hypnosis provides a real hypnotic experience. Reality shifting one way of altering our perspective so that we can begin to think, feel and respond to our experiences in a different way. It is not a stand alone treatment but if used in conjuction with an evidence based talking therapy or self development programme, reality shifting can help you to overcome distressing thinking, emotional and behavioural patterns.

As this is an ASMR hypnosis it includes ASMR triggers for relaxation and sleep. The reality shifting hypnosis concludes with a deep sleep induction and an extended ocean soundscape shown to aid and stability sleep cycles.

Timestamps/Chapters
00:00:00 Intro and reality shifting information
00:03:00 Reality Shifting Hypnosis
00:22:08 Deep sleep induction
00:36:00 Ocean soundscape for relaxation and deep sleep


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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

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