Скачать или смотреть Bold Freedom Audiobook (Full)| 10 Step Method for Time Mastery & Vibrant Health by Lesley M. O'Brien

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Bold Freedom: A 10 Step Method for Time Mastery and Vibrant Health
By Lesley M. O'Brien - Research Scientist (Health) and Candlemaker

✨ WHAT YOU'LL DISCOVER:
An elegant blend of Ayurveda, Time Management, and Behavioural Science to create a system that helps you reach your goals by clearing the clutter in all areas of your life to make space for the light.

🌟 KEY BENEFITS:
Achieve true time mastery
A healthy gut, clear mind, and more energy
Learn how Yogis remove body aches as they age
Stop wasting time, energy, and money on remedies that don't work
Create a sustainable daily rhythm that works for YOU

📖 ABOUT THIS AUDIOBOOK:
Time is the essence of how we find ourselves out of rhythm with our own life. Bold Freedom is a method that guides you to Time Mastery while upgrading your physiology simultaneously. Think James Clear #atomichabits meets Brian Moran #12weekyear at an Ayurvedic medicine conference to discuss theories of manifestation, streamlined into a doable 10 step method!

The Bold Freedom method works for individuals, family groups, and small business entities. By examining how you currently spend your time and what you're focusing on, it becomes easier to see what needs to change so you can have a happy gut, clear head, and more energy.

⏱️ TIMESTAMPS:
00:02:12 Introduction
00:14:56 Chapter 1: Realign to Time
01:24:15 Chapter 2: Reset the Scene
01:54:12 Chapter 3: Know How Your Body Works
02:53:00 Chapter 4: Enjoy the Practice

💬 PRAISE FOR BOLD FREEDOM:
"Daily regimen is a great effort to tune with nature and the self. This book has become a torchbearer for the people seeking health through Ayurveda."
— Ashtavaidyan Dr. A N Narayanan Nambi, BAMS, MD(ay.), MRAP(Italy), Ph.D

"Bold Freedom is a complete manual. It will pull you into yourself to find more health and happiness."
— Vaidya Rama Prasad, BAMS Ayurveda, Yoga and Sanskrit

🔗 RESOURCES:
📘 Get the Physical Book: https://www.amazon.com.au/Bold-Freedo...
🎙️ Download via Private Podcast: https://swtasmaniacandles.com/pages/a...
🌐 Learn more Ayurvea: https://amadeamorningstar.net/

☕ Want to say thank you because you got something out of the book? “Buy Me a Coffee”: https://swtasmaniacandles.com/product...

📧 CONNECT:
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© 2025 Lesley M. O'Brien. All rights reserved.
This audiobook is provided free for personal listening. Please do not reproduce or distribute without permission.