Скачать или смотреть Raising Confident Teens: Real Conversations About Sex, Safety & Self-Worth | Dr. Kela & Anita Mattu

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Raising Confident Teens: Real Conversations About Sex, Safety & Self-Worth | Dr. Kela & Anita Mattu

What if the best way to protect your teen isn’t a lecture, but a real conversation?

In this powerful and practical episode, family doctor Dr. Kela shares how parents can build honest, ongoing talks about sex, safety, and self-worth—without fear or awkwardness. Drawing on her experiences as a physician, author, and mom, Dr. Kela opens up about her own journey through burnout, caregiving, and rediscovering balance, and how that shaped her mission to help families raise confident, informed teens.

Website: drkela.com
Instagram: @drkelahenry
Book: Nia & The Numbers Game: A Teenager’s Guide to Education, Relationships & Sex by Kela Henry MD | Goodreads

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