Скачать или смотреть First trimester Pregnancy Care, प्रेग्नेंसी की पहली तिमाही में सावधानियां- Dr RITU

During your pregnancy, you'll have regular antenatal (pre-birth) appointments with your obstetrician.
Find out what to expect from weeks 1 to 12 of your pregnancy.
Women will also need folic acid and iodine supplements because it's difficult to get enough of these from food alone.
You’ll be offered tests during your pregnancy to make sure you and your baby are healthy and well.

The more active and fit you are during pregnancy, the easier it will be for you to adapt to your changing shape and weight gain. It will also help you to cope with labor pain.
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