Lifting & Firming Eye Massage

#liftingmassage #eyemassage #facemassage
Hi everyone
This weeks massage sequence is all about the eyes. The massage techniques shown in this video will help to reduce puffiness, brighten dark circles, lift the brows and rejuvenate the skin around the eyes thus helping to reduce fine lines and wrinkles over time, if done consistently.
This massage is great to do in the morning as it is stimulating and energising for the eye area. Add this in to your morning routine at least 3 x a week and perform each technique 8-10 times.
Always use oil to carry out this massage around the contour of the eye & check that your oil is safe to do that.
Lymphatic drainage is important to maintain optimal skin health. Always start your massage at the neck to open your lymphatic system so that the toxins we drain in the massage can be drained in to the lymph nodes and effectively removed. It’s also important to get oxygen to the facial muscles and we do this by increasing blood flow and stimulating the muscles, this helps to maintain tone and elasticity.
I hope you enjoy this sequence. Let me know if you give it a try in the comments below. Love Taryn