Скачать или смотреть Calcium-Rich Foods for Strong Bones in Children | Pediatric Nutrition Tips

Strong bones begin with the right nutrition during childhood. 🦴

In this video, we explain the importance of calcium-rich foods for growing children and how a balanced diet supports healthy bone development. Learn which everyday foods can help your child build stronger bones and grow healthier.

✅ Milk, curd, and paneer for daily calcium intake
✅ Green leafy vegetables that support bone strength
✅ Nuts and seeds like almonds and sesame
✅ Calcium-fortified foods for growing kids

Early nutritional care plays a vital role in your child’s long-term health. At Shishuka Children’s Hospitals, our pediatric experts focus on preventive care and child wellness at every stage of growth.

👉 Visit us: www.shishuka.com

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