Best Workout to get slim Model Arms / Nina Dapper

Описание к видео Best Workout to get slim Model Arms / Nina Dapper

Best Workout to get slim Model Arms / Nina Dapper

The perfect short and super effective arm workout for lean, slim and toned arms. Let me know if you like it!

Instagram @ninadapper and @ninadapperlifestylecoach

This is a perfect short, but intense standing barre workout for lean and strong legs and a toned booty/butt. All my workouts are for long, lean and slim muscles. They will not make you bulky.

Website: https://www.ninadapper.com
Reviews: https://goo.gl/maps/RMyk3ur7pgf8SVr1A
Lifestyle Coaching: https://ninadapper.com/lifestyle-coac...
Lifestyle & Model Coaching: https://ninadapper.com/lifestyle-mode...
Instagram Model / Personal:   / ninadapper  
Instagram Lifestyle with healthy recipes:   / ninadapperlifestylecoach  

Something more about me:
My name is Nina Dapper, 27 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach.
What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy!

Love,
Nina

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