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Dr. Paul Haider – Master Herbalist for over 30 years, helping people to live healthier lives.

You can contact Dr. Paul Haider, www.paulhaider.com – feel free to connect with him anytime.

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415-800-4962 “Lemon Balm - For Sleep, Indigestion, and Anxiety”
Lemon Balm is a type of mint with special properties. Lemon Balm soothes away stress, anxiety, helps with insomnia, and lifts up a persons mood, helps with headaches and also with depression. In a study of people taking Lemon Balm over 80% slept much deeper and woke up more refreshed, feeling much more alert. It also helps relax those who are suffering from Alzheimer’s Disease. Lemon Balm also helps those suffering from indigestion from over eating. Boosts our immune system, full of antioxidants, DNA repair, slows aging, helps with wrinkles, psoriasis, eczema, and rashes. And Lemon Balm ointment is one of the few things that does seem to help in the healing of Herpes outbreaks. Plus Lemon Balm ointment is antibacterial in action and helps in the healing of other skin problems too. And Lemon Balm makes a great tasting cup of tea, and it’s very safe and effective.

Dr. Paul Haider - Master Herbalist

Feel Free to Share - This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. 

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.

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