What is Carob and the Best Kind for Health Benefits?

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Carob is a nutritious and tasty powder that can be made fresh using ripe carob pods. The carob tree (Ceratonia siliqua) grows all over the world in arid dry locations and is a very desirable species for permaculture design. Learn about some of its nutritional components as well as the different types and how they are processed.

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Recommended Suppliers
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Mountain Rose Herbs, Raw Carob Powder, 4oz-1lb - https://bit.ly/3q633r3
Mountain Rose Herbs, Raw Carob Pieces, 4oz-1lb - https://bit.ly/3s4cHvQ
Mountain Rose Herbs, Roasted Carob Pieces, 4oz-1lb - https://bit.ly/3hZVI9t
Starwest Botanicals, Roasted Carob Powder, 4oz-1lb - https://shrsl.com/2iz02
Roasted Carob Pieces, Mountain Rose Herbs, 1oz-1lb - https://bit.ly/3jzcxIj
The Australian Carob Co, True Raw Carob Powder, 2.2lb - https://amzn.to/3kShWdH
Terrasoul Superfoods, Organic Carob Powder, 2lbs, 2-pack - https://amzn.to/339eo0G
Soleil Foods, Organic Carob Powder, 7oz - https://amzn.to/3czM0I4
Anthony's Goods, Organic Carob Powder, 1lb - https://bit.ly/2GsvwpJ

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Additional Sourced Info
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Antioxidants - https://bit.ly/3nk9RQY
Cholesterol - https://bit.ly/3lg00ds
Infant Diarrhea - https://bit.ly/36xO3eM

All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

©Superfood Evolution

0:00 Introduction
0:01 Evolution
2:47 Historical and Cultural Use of Carob
6:25 Carob Tree Identification
7:26 What is Locust Bean Gum?
8:21 Carob Nutrition
10:58 Gastrointestinal and Digestive Aid
13:04 Types of Carob
13:51 How to Eat and Use a Raw Carob Pod
14:49 Raw Carob Powder