Скачать или смотреть The BEST Acne Diet Plan To Follow NOW

In This video, Dermatologist Dr. Sandesh Gupta has explained how various food items are insisting acne/pimples in our daily life and told about food we can eat. For more information let's watch the full video.
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Acne/Pimples कैसे ठीक करें| Acne Treatment & Medicines | ~
   • Acne/Pimples कैसे ठीक करें| Acne Treatment...  
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Dr. Sandesh Gupta is a well-acclaimed and experienced Dermatologist & Cosmetologist in Krishna Nagar, Delhi. He is a Dermatologist, Dermatosurgeon, Trichologist, Hair Transplant Surgeon and Laser Specialist with an experience of over 21 years.
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Dr. Sandesh Gupta’s passion for dermatology, lasers, hair care and anti-aging treatments is evident to anyone who visits him.
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Book Consultations: 99-9080-4085
Location: https://g.co/kgs/iJpxJq
Visit Dr. Sandesh Gupta at Skin N Laser Center, F-10/9, Krishna Nagar, Delhi - 110051, Opposite Lovely Public School.
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For More Tips on Skin and Hair care, Follow Dr. Sandesh Gupta at:
Facebook ~   / skinnlasercentre  
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Instagram ~   / drsandeshg  
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LinkedIn profile ~   / dr-sandesh-gupta-31960918  
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LinkedIn page ~   / admin  
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twitter ~   / drsandeshgupta2  
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GMB ~ https://bit.ly/3tpbXUe
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Top causes of acne:
• Low SHBG
• High insulin

How to get rid of acne:
• Stop eating sugar and refined carbs
• Stop snacking
• Do intermittent fasting
• Take milk thistle
• Take berberine (or have as a tea)
• Drink green tea (or use a face cream containing green tea)
• Get plenty of zinc and copper (try a trace mineral blend containing zinc and copper)
• Don’t pop your zits
• Don’t over-cleanse or scrub your skin
• Get a water filter for your shower that filters out fluoride
• Avoid dairy pro
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