Скачать или смотреть Ep 120 of. Healthy Baby Food

Episode 120 of how I made Healthy Nutritional purée for my Baby.

A nutritional purée is a smooth, blended food made from healthy, nutrient-rich ingredients like fruits, vegetables, grains, and proteins.

Ingredients I used :

Unripe plantain
Dried fish
Milk(Optional)

Unripe plantain contains non-heme iron, which supports red blood cell production and helps prevent iron-deficiency anemia, common in growing babies. The fiber in unripe plantain aids in healthy digestion, promotes regular bowel movements, and helps prevent constipation in babies.

Dried fish is a rich source of complete protein, which is essential for your baby’s growth, tissue repair, and muscle development.

Milk contains all vitamins, minerals, fats, and proteins a baby needs. It is rich in antibodies that protect against infections and illnesses.

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