4 Swing Faults That Cause a Bad Back

Back issues are reasonably common in golf. Often it is a case of the golfer coming to the game with a bad back in the first place and then the motion of the golf swing aggravates it. However, all too often, the golf swing causes back issues. In this video are what I believe to be the 4 most common swing faults that will cause back problems. There are also fixes that you would need to work on in order to stop the cycle of playing and getting injured.

1. Rotating to much with the lower back. 00:57
2. Hyper-extending the spine. 04:16
3. Overly extending the spine in the follow-through. 07:25
4. Not slowing the club down with the hands. 08:12

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