Скачать или смотреть சத்தான சுவையான சிறுதானிய சத்துமாவு | Millets healthmix in Tamil | Sreedevi Samayal | SS64

*Siruthaniya Sathumaavu | Healthy Millet Health Mix | Homemade Multigrain Powder*

Looking for a nutritious and filling health mix for your family? Try this traditional *Siruthaniya Sathumaavu* — a wholesome multigrain powder made from a variety of millets, pulses, and nuts! Packed with fiber, protein, and essential nutrients, this health mix is perfect for all ages, from kids to elders.

In this video, I’ll show you step-by-step how to roast and grind the ingredients to make a fresh, preservative-free *Sathumaavu* at home.

Cinematography & Editing : Baranish Prabhu
  / baranish.prabhu  

Make your family’s health a priority with this easy, traditional recipe straight from our kitchen!

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