Скачать или смотреть 3 Expert Tips to Ease Chronic Knee Pain Following Knee Replacement Surgery

Chronic knee pain after a knee replacement is way more common than it should be. And before you start getting angry at the surgeon or the place you had your surgery, there are a few things that are in your control that you can influence to improve your knee pain.

Of course, you’ll have knee pain for several months after having surgery. But once your incision closes and your done with physical therapy about 3-6 months after the procedure, you should be feeling significantly better in your knee pain. Likely even no pain at all anymore.

But some people still have knee pain past 6 months that doesn’t go away. This is usually because of an underlying muscle imbalance that has not been fully addressed.

This video covers 3 ways to address the underlying problem so that you can make sure you’ve done everything in your power to make the best out of your replaced knee joint.

Our 28 Day Knee Health & Wellness Boost Program can help you achieve more knee flexibility and strength.

It's a 100% online and on-demand program for improving knee health. It's packed with exercises, advice and coaching from Dr. David.

🌟You can learn more about it here:
https://www.epmanualphysicaltherapy.c...

👉Here’s a playlist of all our videos related to knee arthritis:
“Knee Arthritis Pain Help”
   • Knee Arthritis Help  

🦵Here are beginner glute exercises:
“Top 5 Glute Muscle Exercises For Knee Pain”
   • Top 5 Glute Muscle Exercises For Knee Pain  

🚶‍♀️“Does Walking Help Knee Pain?”
   • Does Walking Help Knee Pain?  

00:00 3 Ways To Help Lingering Chronic Knee Pain After Knee Replacement Surgery
00:50 #1 Get Stronger In Your Hip
03:06 #2 Get Stronger In Your Foot
05:26 #3 Move Better

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.