Скачать или смотреть ఈ లక్షణాలుంటే మలబద్ధకం ఉన్నట్టే..! || Constipation: Signs & Symptoms ||Dr. Bhupathi Rajendra Prasad

What is constipation?
Constipation is when your bowel movements become infrequent, hard, or difficult to pass. In simple terms, it means you're not going to the bathroom as easily or as often as usual.

For most people, having fewer than 3 bowel movements a week may indicate constipation. But it’s not just about numbers—how you feel matters too!

Signs and symptoms of constipation:

Hard or lumpy stools: If your stool feels like small, hard pebbles, it’s a sign of constipation.
Straining during bowel movements: If you have to push too hard to pass stool, this is another symptom.
Infrequent bowel movements: Going less than 3 times a week is a common indicator.
Feeling like you didn’t finish: After using the bathroom, you might still feel like something is stuck or you didn’t empty your bowels completely.
Abdominal discomfort: This can include bloating, cramps, or a feeling of fullness in your belly.
What causes constipation?

Low-fiber diet (not eating enough fruits, vegetables, or whole grains)
Not drinking enough water
Lack of exercise or physical activity
Ignoring the urge to go to the bathroom
Certain medications or medical conditions
Constipation can be temporary or chronic (lasting for weeks or months), depending on the cause.

When to see a doctor:
If constipation lasts more than a few weeks, or if you notice blood in your stool, severe pain, or sudden weight loss, consult a doctor.


#healthtips
#VmHealthTv
#pregnancy
#fertility
We also available on

► Like us on Facebook: https://bit.ly/35BPQx0
► Follow us on Twitter:   / health_vm  
► Visit Website: http://vmhealth.net/
► Follow us on Instagram: https://bit.ly/2A3OW0B
► Tik Tok: https://bit.ly/2WbBdxv
► Pin us on Pinterest: