Looking to improve or maintain your kidney health? In this video, Dr. Niren Rao, senior urologist at Delhi Urology Hospital, shares the top 5 essential tips for keeping your kidneys healthy and functioning at their best.
What You'll Learn:
🔹 How much water you should drink for healthy kidneys
🔹 Why salt intake matters and how to reduce it
🔹 The importance of a balanced diet for kidney function
🔹 Best exercises to support kidney health
🔹 Simple habits to protect your kidneys for life
Healthy kidneys are vital for overall wellness — learn how small changes can make a big impact.
👍 If you found this video helpful, don’t forget to LIKE it!
🔄 Share it with your friends and family to spread awareness about kidney health.
✅ SUBSCRIBE to our channel for more expert advice from Dr. Niren Rao on urology, kidney care, and men’s health.
🛎️ Hit the BELL icon so you never miss an update!
Chapter:
00:00 - Introduction
00:10 - How to maintain kidney health?
00:17 - Water intake for kidney health
00:53 - Salt intake for healthy kidney
01:30 - Balanced diet for kidney health
02:17 - Exercise for kidney health
03:10 - Conclusion
______________________________________________________________________________________
Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to get more updates.
Subscribe ► https://www.youtube.com/c/DrNirenRaos...
Facebook: / delhiurologyhospital
Instagram: / delhiurologyhospital
Website: https://www.delhiurologyhospital.com/
Connect us at +91 9811144680
Email: [email protected]
------------------------------------
Address:
E 33, Paryavaran Complex,
IGNOU Road, Z Morh,
Near Labour Chowk,
Near Saket Metro Station,
New Delhi - 110068
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Disclaimer:
The content including the images, logos, and trademarks provided in this video is subject to copyright by Dr. Niren Rao's Urology Practice. This video is created for the purpose of information and is the creative output of the organization. Hence, the information provided in this video should not be treated like a piece of medical advice by any medical professional, individual or organization.
Other Related Search Terms:
How to Detox Kidney naturally at home in hindi
☀️🛡️ गर्मी में किडनी की रक्षा कैसे करें?💦| Kidney ko healthy kaise rakhe
How to prevent kidney failure
किडनी को स्वस्थ रखने के आसान उपाय
किडनी को स्वस्थ कैसे करें: Kidney health For all | kidney healthy kaise rakhe
delhi urology hospital,best urologist in delhi,dr niren rao,Urology Doctor in Delhi,kidney disease,chronic kidney disease,kidney disease prevention,kidney disease symptoms,kidney disease treatment,prevent kidney disease,kidney disease diet,kidney,kidney failure,how to prevent kidney disease,chronic kidney disease prevention,kidney health,chronic kidney disease treatment,kidney function,signs of kidney disease,kidney disease reversal,diet for kidney health
Tips for healthy kidney| Kidney को ठीक कैसे रखें? किडनी को मजबूत बनाने के लिए ये खाये| Dr. Niren Rao
Информация по комментариям в разработке