CRUSHING 800m Repeats At 7,000ft ft. NAZ Elite

Описание к видео CRUSHING 800m Repeats At 7,000ft ft. NAZ Elite

NAZ Elite's Abby Nichols, Mercy Chelangat & Katie Wasserman prepare for the upcoming 2025 indoor season with 800m repeats on NAU's track in Flagstaff, Arizona.

The Workout:
2xMile Threshold (1:30 rest)
6x800m (2:00 rest

The Splits:
5:24/5:26
2:33/2:33/2:29/2:27/2:27/2:22

The Socials:
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Facebook:   / trackallaccess  
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#training #workout #track

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