Cracking Open: My Journey Back To Self With Rachel Hunter

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Rachel Hunter radiates a warm beauty and wisdom that is at once familiar and also supernatural. Kiwi born supermodel of the 90’s, Rachel was on the cover of four magazines by the time she was 17, sensationally married to much older super star Rod Stewart by the time she was 21 and became a mother by 22 and again at 24.

She says that Growing up in New Zealand was a blessing. As a shy, inward kid, she met her love of nature there and spent her childhood close to her mother’s side. A woman who embraced all forms of spirituality and encouraged her children to find their own soul path.

At 53, Rachel Hunter has experienced a rich and varied life of glamour, love and loss. Now a yoga and meditation teacher, she has entered a new, happy and empowered chapter, all without regret and an ageless sparkle that defies a number.

This episode, recorded whilst she was in her spiritual birthplace, India, felt like a conversation that spilled out of a long lost friend. Rachel the woman, is totally unguarded and beautifully present- grounded as she likes to say. And we talked. About what she’s learned about beauty from ancient cultures, celebrating your own story and others’, and the wisdom and peace she experienced from her deep connection to yoga, travel and leaning into loss.

Rachel is well versed in spiritual practices and has completed over 500 hours of yogic trainings including master modules in Meditation, Tantra, Kundalini, Jyotish, Great Goddess Kali in all her ten forms of the Wisdom Goddess, Rituals and Havan.

More than a beautiful face and knockout body, this is a conversation with a soulful woman who in so many ways has discovered the elixir of youth.

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Chapters:
00:00 Welcome to Ageless by Rescu Rachel Hunter
01:03 Life decisions
07:29 Thoughts on early marriage
11:57 Nectar of youth
13:38 Tour of beauty
18:20 Universal theme on her travel journey
20:58 Lifestyle changes
25:07 Parenting style
27:57 Beauty rituals as a model
31:06 Aesthetic procedures
32:33 Biohacking rituals
34:29 Specific diet
40:13 People she looks up to

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