The BEST Supplements for Women and Surprising Creatine Perks! | Cynthia Thurlow

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It’s crucial for women to consider supplements that are best suited for their individual needs, whether it's vitamins for energy, minerals for bone health, or supplements to balance hormones. In this session, I’ll help you understand which supplements might be most beneficial for you based on your unique health requirements.

Let's talk and dive deep into the world of supplements specifically tailored for women's health. Whether you're curious about vitamins for energy, minerals for bone health, or supplements to balance hormones, this is your chance to get informed. I'll be answering your questions and sharing my insights on how the right supplements can enhance your well-being and complement your health regimen.

Struggling with Sleep?
Our Myo-Inositol might be just what you need to improve your night's rest. Learn more here:: https://cynthiathurlow.com/new-shop/i...

Creatine - this will help with muscle strength and endurance and help with brain health and bone health. My Creatine is monohydrate: pure, unadulterated form of creatine that our body can easily utilize. You can check it here: https://cynthiathurlow.com/new-shop/c...

Kion's Amino Acid: https://www.getkion.com/products/amin...

If you're struggling with weight loss and interested in getting started with intermittent fasting, check out my "Intermittent Fasting Transformation" book: https://a.co/d/74pBhGt

For more in-depth discussions on women's health, tune into my Everyday Wellness Podcast. We explore a wide range of topics to help you live your healthiest life:
https://podcasts.apple.com/us/podcast...

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For more information please visit me here: https://cynthiathurlow.com/

This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.