Self Love and Self Care are Important Wellness Practices | Wellness Tourism by Dr Prem Jagyasi

Self Care and Self Love now has become an Important Wellness Practice
Self-care and self-love is all about doing things that make you truly happy; it’s about pampering yourself.

It’s about making a commitment to doing things that make you healthy and happy as an everyday practice.

According to Dr Prem Jagyasi "Self Love and Self Care have now taken a gigantic step into wellness."


Here are 5 Top self care wellness trends that Dr Prem Jagyasi has evaluated in recent time, from my speeches in over 65 countries.

1. Experiential wellness
2. Taking time out to sleep more
3. Concepts like - Hygge, the Danish obsession with getting cozy is spreading in the world
4. Emotional wellness
5. Complementary and alternative medicine

As Dr Prem Said "Self-care and self love is all about putting yourself first. It’s giving yourself permission to exist fully and wholly."

It’s about learning to give time to yourself to unwind and relax, learning to accept that it’s okay to make mistakes.

So take up self care ans self-love as a great wellness practice. A way to reconnect with your mind, body and soul.

An ultimate path to live a great life you deserve.

Secure a one-hour personalized coaching with Dr. Prem Jagyasi, a forerunner in not only Medical and Wellness Tourism Consulting but also various other dynamic sectors. Here is the link to book a personalized coaching session with Dr Prem:
https://training.drprem.com/p/master-...