Mindfulness Tips: Be Like a Lotus | Radha Chaudhary on Staying Centered

Join Radha Chaudhary, a Bangalore-based lawyer, as she shares insights on cultivating mindfulness and staying centered amidst daily chaos. Discover how to embody the serenity of a lotus, rising above the clutter of thoughts and embracing a focused, peaceful mind.

Ms Radha delves into practical ways to declutter your mind, offering techniques that can easily be incorporated into your daily routine. Learn to navigate life's challenges with clarity and poise, drawing on the power of mindfulness.

Session Date: 12th September 2024

#minfulness #tipsandtricks #meditation

0:00 Namaste!
1:00 Being mindful
3:00 not full mind
4:00 Like a lotus
7:00 Meditation
12:00 Thinking
16:00 Be present

Book personal intuitive sessions - Dream interpretation, intuitive counseling in personal or professional aspects. You may ask about patterns, fears, or a block you currently face. Follow   / joshi.anuradha  

40 Divine Beings Messages    • Channeled Msgs from 40 Divine Being  

Meditation    • Видео  

Books Swadhyay    • Books & Journey  

NOTE:
1. All suggestions/opinions/ interpretations are for standard guidelines. These may or may not resonate with every individual