My six ultra running golden rules

Yeah, I run. I’ve always run, but not like this; with a plan, bags of Tailwind, a beeping watch, and the looming deadline of a race that’s happily called the hardest 100k race in Australia. That means proper training, taking it a bit more seriously than some of my antics in the past, and likely means I can’t just eat bananas. That, and I’ve lined up for this bloody race twice and not finished (yes, there’s films on the way about that). This holiday has many themes, and one of them is running. Run you bastard.

Filmed entirely at Mt.Hotham ski resort, Victoria Australia. www.mthotham.com.au
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Produced by
BEAU MILES
MITCH DRUMMOND

Edited by
LUCY CAWOOD
MITCH DRUMMOND

Filmed by
BEAU MILES

Additional Footage
MITCH DRUMMOND
CHRIS ORD
HELEN BARCLAY

Final Sound Mix
JAMES DOBSON

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GOODONYA
Bec Sanders, Mt. Hotham
Shaggy and co, The General, Mt. Hotham
Luke Whitmore for training plans
Tailwind Australia
Goodcitizen sunnies Australia
Altra shoes
Patagonia
AG1

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