How to Make Lingdu ki Sabji| Pahadi Sabji| | Fiddlehead fern | लिगडा की सब्जी गढवाली तारीका

aaj ka video hai pahari sabji lingdu per. yeah sabji jungle me hoti hai. isse alag namo se jante hai jaise lingdu,lingdi,lingad aur english me isse fiddleheadfern kehte hai.ager aapko bhi yeah sabji mile to jarur banaye. kyun ki yeah sabji weight loss heart patient aur suger patient ke liye bhi achi hoti hai.
video me light ka issue hai kindly ignore kare.
ager aapko mera channel acha lage to subscribe jarur kare.

#uttarkhandFood #LingraKiSubzi #howtomakelingadkisabji#pahadisabji#myfoodcorner


Ingredients:-
Lingadu
mustard oil 150 ml
cumin seeds :- 1tps
mustard seeds 1 tbls
whole red chilli 3/4
chopped garlic 1 tbls
chopped ginger 1 tbls
green chilli 3/4
turmeric powder 2 tea spn
coriander powder 2 tea spn
cumin powder 1 tea spn
red chilli powder as per your choice 1 tea spn
cooking time 15 to 2o minutes