Healthy Change: Make it Fun. Make it Easy. Make it You.

Leah Groppo, MS, RD, shares evidence-based recommendations to go from just thinking about a healthy change to actually doing it and motivating you to get started today!

Leah Groppo, MS, RD, CDCES, BC-ADM, is a Registered Dietitian, Board Certified in Advanced Diabetes Management, and a Certified Diabetes Care and Education Specialist. She is a Clinical Dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program.

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